Kindred Nutrition Co.

Nutrition + Yoga + Meditation + Wellness with Dietitian and Yoga Teacher Lea Rifkin, MS, RD, LDN, RYT Hello and welcome, this community is for you! We're here to break down nutrition information, scientific research, and medical data to bring you understandable, comprehensive, relatable, implementable, evidence-based tips to improve your health and happiness! We'll be discussing gut health, heart health, skin/hair health, oral health, mental health, and more! There will be rooms on the gut/brain connection, cognitive performance, chronic illness, human behavior, optimizing wellness, maximizing physical function, mindfulness, dietitian approved products, travel wellness, energy, women's health, men's health, fad diets, supplements, fasting, epigenetics/epigenomics, preventative medicine, nutrition myths and beyond. Also, we will be hosting yoga, meditation, and cooking classes! Any questions or community ideas? Get in touch with Lea via phone/text at 561.425.9141 or email at [email protected]. Here's to your health! 🌿💚Lea

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