👉🏽 MOVEMENT IS MEDICINE 🏃🏽 🎧 Exercise = Healthy Mind🧠 Body🦾 Soul💫 My exercise goal has always been to: ✏️ HAVE FUN & BE SUPER CREATIVE I’ve been training now consistently for over 6yrs - minimum 4 days a week (now 5 😉) So whenever people say to me: “You make that look so easy” - it’s makes make laugh inside because sometimes, they forget how much effort, sacrifice, hardwork and dedication someone had to put in, to be able to make something look “so easy.”......See More