Personal Trainer Chicago Doing anything on the name of exercise will not give desired result to you. Learn which type of exercise is better for you by hiring a personal trainer of Lakeshore Sport & Fitness in Chicago. Our exercise oriented sports and fitness programs are aimed to improve your longevity, productivity and overall happiness. To know more about us please visit at : https://www.lakeshoresf.com/illinois-center/fitness/ic-personal-training/