Anjana Varghese

Student at Gradding

Mindset Matters: Building Resilience and Overcoming Exam Anxiety This article highlights the crucial role of mental well-being and managing exam anxiety for success in the IELTS exam. The article acknowledges the potential for exam anxiety and its impact on performance. It offers practical strategies like maintaining a realistic study schedule, practicing relaxation techniques, and prioritizing a healthy lifestyle with adequate sleep and physical activity. It emphasizes the importance of developing a growth mindset, focusing on learning from mistakes and viewing challenges as opportunities for improvement. This section acknowledges the benefits of seeking professional guidance from a Study...