Underneath the magnificent beauty of the Himalayas lie many issues that are non-existent in developed countries like Australia, or the US. All of these issues invariably affect the mental well-being of the all Nepalese. The concept of mental health remains young in Nepalese society, backed by stigma and misinformation. Discussions on mental health are taboo, and those experiencing mental health issues are often viewed as weak. Understanding Nepal's mental health situation, its system's challenges, and possible solutions is vital. However, the key step is to start talking about mental health openly in your own circles. It's essential to normalize mental health and discussions around it.......See More