Patience

Have we ever heard the term ‘patience is a virtue’? What is it and how do we live it? 

The Cambridge dictionary defines patience as an individual having the “ability to wait, continue doing something despite difficulties, or to suffer without complaining or becoming annoyed.” There are more definitions than this, but this one fits for the purpose of this message. 

According to Psychology Today, patience is an asset that is valuable to us all. We live in a fast and ever-changing world. The world continues to demand more and more from us. Having and practicing patience in our lives, allows us to remain focused on both our long-term and short-term goals, even when we experience setbacks in our lives. When we practice patience, we are able look at the horizon in our lives, keep our head in the clouds, & our feet planted firmly on the ground where the work must be done. And what does historical wisdom say about patience? 

Aristotle reminded us that although “patience is bitter, its fruit is sweet.” Saint Augustine taught us that “patience is the companion of wisdom.” 

Islam teaches us to “endure all adversity with a goodly patience” ; Hinduism tells us that “negative and positive situations have a measure – they end after some time. Know this and bear them out with patience” ; Buddhism says “enduring patience is the highest austerity” ; & Christianity teaches us, “through patience, a ruler can be persuaded, and a gentle tongue can break a bone.” 

I’ve worked with many people who struggle with mental health and substance use disorders & one of the things that we talk about in therapy sessions is the rebuilding of one’s life. I empathetically remind them that it is not an overnight matter, but practicing principles in one’s life is a lifetime experience (Alcoholics Anonymous). 

My challenge to you is this – where do you need to practice patience in your life today? 

Peace & love to all 

~ KO