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A Therapist Depression and Anxiety, like Ali Astrid Moto, provides effective support for individuals struggling with emotional distress. As an expert in EMDR (Eye Movement Desensitization and Reprocessing) therapy, Ali helps clients address the root causes of their depression and anxiety, often linked to unresolved trauma and past wounds. EMDR therapy works by using bilateral stimulation, such as guided eye movements, to reprocess distressing memories, reducing their emotional intensity and enabling healthier emotional responses. For those dealing with depression and anxiety, Ali’s approach integrates cutting-edge neuroscience with somatic practices, ensuring a holistic treatment plan that...