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Feeling overwhelmed? Try these Natural ways to relieve stress! Stress is part of life, but how we handle it makes all the difference. Instead of reaching for quick fixes, try natural ways to relieve stress like: ✅ Deep breathing and meditation ✅ Going for a walk in nature ✅ Drinking herbal teas (like chamomile or green tea) ✅ Journaling your thoughts ✅ Listening to calming music ✅ Getting enough sleep ...
