Om Mantra Benefits The powerful vibration of Om carries countless benefits for mind, body, and spirit. Among the top Om mantra benefits are reduced stress, improved concentration, and emotional healing. It stimulates positive energy flow through the chakras, promotes deeper meditation, and enhances spiritual growth. Chanting Om daily can also boost physical health by lowering blood pressure and improving immunity. Connect with the cosmic energy and experience true inner peace through the Om mantra. https://www.yogkulam.org/blog/mantra-definition-types-benefits-and-how-they-work