Saw the word "Klotho" in a Reddit thread about healthy aging and had no clue what it was. I ended up going down a rabbit hole and eventually found https://ways2well.com/blog/what-is-klotho-benefits-and-side-effects-you-need-to-know. The breakdown was surprisingly digestible, even for someone who zones out when they hear "biomarkers." I learned that it’s more than a buzzword and has real research behind it. It made me start thinking more seriously about preventative aging.