What if lawyers performed like athletes but trained like none of them?

Grace Williams nails it. 

We expect lawyers to think clearly, deliver fast and operate under pressure yet ignore the one thing athletes obsess over daily.

Your body.
Your energy.
Your internal state.

If you don’t fuel, recover and manage stress, the output will always crumble.

And yes wellbeing isn’t bubble baths. It’s feeling present and at peace even while drafting submissions.

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