Melatonin vs. Prescription Sleep Medications: What UK Consumers Need to Know When struggling with sleep issues, most people tend to turn to sleep medication or supplements for short-term relief from the symptoms. Melatonin and prescription sleep aids are both popular methods of dealing with sleep disorders like insomnia. While both are medically certified to help treat and regulate sleep problems, both come with unique benefits and risks. Like most sleep aids, they are usually differentiated based on how effective, safe, and side-effects-free they are. For more read, Visit: https://bestsleepingsolutions.com/blog/melatonin-vs-prescription-sleep-medications