Atha Yoga Sadhana is a soulful yoga school located in the heart of Rishikesh, where ancient tradition meets mindful practice. Focused on delivering authentic Yoga Teacher Training Courses, the school blends classical Hatha, Ashtanga, and Vinyasa styles with deep teachings in philosophy, meditation, pranayama, and anatomy. Surrounded by the spiritual energy of the Himalayas and the sacred Ganga river, Atha Yoga Sadhana offers a peaceful and inspiring space for transformation. Led by devoted Indian teachers, the school nurtures each student’s journey with care, discipline, and wisdom. Whether you"re beginning your yogic path or deepening an existing practice, Atha Yoga Sadhana invites you to explore yoga as a way of life, rooted in awareness, balance, and inner peace.