Hi, I"m Lea Rifkin, MS, RD, LDN, RYT - I"m glad you’re here, my practice is for you. I am a Registered Dietitian, with Master’s level training in Clinical Nutrition and Dietetics, who has extensive experience counseling individuals with health concerns from weight management to chronic disease and beyond. My virtually based practice is integrative, meaning I focus on your entire picture. My counseling approach emphasizes intuitive and mindful eating, evidence-based practice, and attainable solutions. Today, we are presented with an overwhelming amount of nutrition information, much of which is misinformation, but we aren’t provided the tools to put knowledge to practice. Together, let"s cultivate sustainable behaviors by getting to the root of your relationship with food and customizing a plan for your lifestyle based on the most cutting-edge science. Whether you’re ready to get off the diet roller-coaster once and for all or need medical nutrition therapy to achieve your health goals, I provide a judgment-free zone to help you establish long-term success. I have trained at top institutions along the east coast, including Bryn Mawr College and New York University, completed a prestigious internship program, and have been trained as a certified yoga and meditation teacher.