I teach virtual yoga, pilates, self-defense, and fitness classes. Mainly yoga but I have clients who come specifically for self-defense, pilates, and fitness as well. Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss.