👉🏽 MOVEMENT IS MEDICINE 🏃🏽 🎧 Exercise = Healthy Mind🧠 Body🦾 Soul💫 — A man recently saw me training like I usually do at my gym (I’m that crazy calisthenics jumpy guy in the gym if you can’t tell 😜🙈) and he slowly walked up to me respectfully then asked in his British English accent: 👉🏽 “Mate, I don’t mean to disturb your workout but I just had to ask, what are you training that intensely for…?” 🤔 My response: 👉🏽 “Thanks dude, I’m training for MY LIFE! 😎......See More