👉🏽 Movement made FUN & CREATIVE 😎🏃🏽
🧠Mental |🦾Physical |🕊️Spiritual Growth!

Another week, another Monday to start the week off with positive energy & intentions 💫

Don’t ever compare your journey to anyone else’s because everyone is on their own unique path, across all areas of life 🧠🦾🕊️

Focus on adding some level of movement into your daily routine and stay committed to making it a consistent habit 🏃🏽

I wouldn’t emphasise & share this message with y’all every single week, if I personally didn’t believe it’s life changing 👀

It really is. My life has changed from it.

Promise yourself this week that you’ll do your very best to stay active, move and release all your negative energy and vibes, so that you can thrive with more positive energy & good vibes✨
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P.S - Try these exercises at your own risk or get professional guidance - I share them for ‘inspirational purposes only’ 😜🙈

🦾 L E T’ S GO‼️🦾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

🎧 Track: Serhat Durmus - Gölgeler (ft. Dilan Bilmez) 

Whose moving today? Let me know if you promise to stay active this week? Let’s go! 🔥🦾🧠🇦🇪