👉🏽 Movement made FUN & CREATIVE 😎🏃🏽
🧠Mental |🦾Physical |🕊️Spiritual Growth!

Make a commitment to yourself again today.

Just decide.
Make a firm decision.

That you’re going to promise to move.
Not because other people are telling you to.

But, because you’re future self will thank you.

When you decide to take your health seriously.

Everything in your paradigm will shift.

Not just mentally 🧠

But, also physically 🦾

And spiritually too 🕊️

Decide.
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P.S - Try these exercises at your own risk or get professional guidance - I share them for ‘inspirational purposes only’ 😜🙈

🦾 L E T’ S GO‼️🦾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

🎧 Track: Dartro - Falling