👉🏽 Movement made FUN & CREATIVE 😎🏃🏽
🧠Mental |🦾Physical |🕊️Spiritual Growth!

Feeling lazy? - MOVE! 🏃🏽
Feeling comfortable? - MOVE! 🏋️
Feeling sad? - MOVE! 🤸🏻

Prioritise your health 🏥
Prioritise your body 🦾
Prioritise your movement 👟

Movement is medicine 💊
Movement is magical ✨
Movement is healthy 🥗
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P.S - Try these exercises at your own risk or get professional guidance - I share them for ‘inspirational purposes only’ 😜🙈

🦾 L E T’ S GO‼️🦾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

🎧 Track: Envyr - Don’t Say

I hope y’all get MOVING this week and I wanna see your commitment & promises below so I can hold some of y’all accountable this week 🧠🦾🕊️